Overcoming the Fear of Fear provides you with all the tools you need to stop fearing your anxiety symptoms for good. You'll learn to use cognitive behavioral techniques that have been proven effective for people with anxiety sensitivity.
A Pulitzer Prize-nominated science writer conducts a thrilling journey through the science and everyday reality of this most human emotion. Illustrations.
After 9/11, fear has become an increasing issue in American society. Peter Stearns explores the historical causes and contemporary consequences of the high anxiety prevelant in American culture.
This is why we strive to provide only the key information from each expert. In this guide, the reader will not find redundancies or unnecessary or irrelevant content.
Exploited for power by politicians and for money by the media, it has become embedded in the way we think about our lives. Overcoming our fear, says Gordon Livingston, constitutes the most difficult struggle we face.
But you don't have to live with these fears anymore. This book can help you overcome your medical phobia, maybe in less time that you ever thought possible.
In this empowering book, bestselling author, life coach, and counselor Holley Gerth shares twenty-one spiritual truths backed by psychological insights that will help you find the courage and confidence to face each day with faith instead ...